Podcasts

• Introduction
  • Treadmill Living versus the Slowed-Down Life
• Energy Leadership
  • Intro to the Methodology of Energy Leadership
  • Victim & Fighter Energy
  • The Rationalizer & the Caregiver
  • The True Partner, the Visionary, & the Creator
• Internal & External Barriers to Optimal Performance
  • Four Barriers to Optimal Performance
  • External Barriers to Optimal Performance
• Workplace Scenarios
  • Help! My Full Calendar Has Taken Over My Life
  • Being a Team Player while Saying “No” to Colleagues
  • How to Maintain High Performance When Roles Change
  • Be Inspiring or Be Draining—the Choice Is Yours
• Introduction to Coaching
  • What Happens in a Coaching Session?
  • How a Coach Can Help You See Options
• Holiday Special
  • How to Slow Down and Love the Choices You Make for the Holidays
• Sherry’s Trust Model: Are You Building or Eroding Trust in Your Relationships?
  • How to Build Trust in Your Relationships
  • How to Build Effective Teams by Sharing Information
  • How to Forge True Partnerships with Clear Communication
  • How to Make the Trust Model Work for You
  • How to Use the Trust Model When You Have Multiple Bosses
• Are You Loving Your Job, or Just Tolerating It?
  • How to Ask for What You Want by Saying “No”
  • How to See Interviews As Conversations About Opportunities
  • Creating the Perfect Balance in Your Life
• Learning to Make Clear, Co-Created Agreements
  • A Life-Changing Distinction: Expectations versus Agreements
  • How to Eliminate Frustrations by Making Clear Agreements
  • How to Co-Create Strong Agreements in the Workplace
• Practices for Performance and Productivity
  • How to Maintain High Performance When Roles Change
  • How to Use Empowering Questions to Be More Productive
  • Deliberate Focus: the Antidote to the Pressure of Multitasking
  • Are Hidden Commitments Competing with Your True Goal?
  • How to Shake the Feeling That You’re an Impostor
  • How to Communicate More Effectively with Purposeful Listening
  • How Better Listening Can Make You a Creative, Innovative Partner
  • How to Make Goal Setting a Task That Serves You
• Role Clarity
  • How to Make Yourself Indispensable
  • 3 Ways Role Clarity Can Make Your Life More Enjoyable

Events and Interviews

WOMEN and THEIR TRUE POWER with Sherry Welsh:

 Click here to listen!

Interview with ThomasNet News

Listen to Sherry’s exclusive interview with ThomasNet News about exercises for women to help them interact with others in the workplace.

 Click here to listen!

Interview on  David Ciullo’s HR Power Hour  (3/22/14)

Tune into Sherry’s Interview with David Cullio and listen to Sherry talk about her Core Energy  Coaching Approach.

 Click here to listen!